May 16, 2021
My ladies, a new Self Love Sundays Episode is up and this time I'm talking about sleep or the lack thereof.
So much's been happening and it can get very easy to compromise on our healthy habits when things are challenging and we experience so much transformation and change.
A couple of weeks ago I found myself in this situation of staying up late and then I saw the same things happening with my clients, so I thought of sharing it with and who knows, maybe it resonates with you.
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Love, Nadine
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